Discover the methods and equipment we offer at the studio:
THE évolis® METHOD
Your studio is equipped with Holiste Evolis® technology for a unique global approach to motor activity.
THE STOTT PILATES® method
The Stott Pilates method practiced in the studio is a unique form of training that attaches great importance to stabilizing the pelvis and shoulders, and integrating all parts of the body into a whole.
THE Gyrotonic® METHOD
Your studio also practices the Gyrotonic method. Beyond the muscular and articular comfort that it can bring, it mobilizes the body in its entirety.
Ballets Biopilates
Regular training of the professional dancer
