Do you need someone to take care of you? Then you've come to the right place. Join our workshops for pregnant women you will be seduced.
Discover our personalized workshops for pregnant women, individual or collective.
We propose you to follow either :
- the 6/12 workshops, as we can adjust and modify the exercises according to your convenience from a sitting position to a lying position on a slope. This is a collective workshop with 12 participants.
- The individual workshops: the only workshop to be able to use the Evolis method by Jean Frelat to stretch and relieve the lower back in order to best accompany mothers during their pregnancy.
- The special duo workshop for pregnant women accompanied by the guest of their choice. The program is essentially for pregnant women.
This unique course in Paris will give you the substantial help you need to strengthen your muscles and carry your child as the days go by. You will find in this postnatal course a multitude of exercises dedicated to strengthening your back and legs.
You can take all the workshops after your perineal rehabilitation with your doctor or physiotherapist.
Studio Biopilates Paris, 2 rue Boyer - 75020 Paris, premier centre de cours et formation STOTT PILATES de France et à Paris.
BioPilates TM/® Marque déposée de Caroline Berger de Fémynie auprès de l’INPI - Tout droit réservé.
STOTT PILATES TM/® Trademark or registered of Merrithew Corporation, used under license - All rights reserved.
Crédit photo : Merrithew, "les secrets d'une pointe parfaite" Lisa Howell, et Caroline Berger de Fémynie, Anaïs de Sousa, David Zagdoun, Amélie Paulmier