|EARLY BIRD||4 weeks before||
less than 4 weeks before
This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 2 weeks or 3 weekends. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
What you will learn:
Requirements of certification:
Observation, practice teaching & physical review:
A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam, the entire exam will be void.
Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.
Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.
Hours can be fulfilled by instructing family, fellow students, friends or clients.
There are no hours required for Injuries & Special Populations or Advanced Level courses.
Continuing Education Credits:
STOTT PILATES 4.0
IMP1 – Module 1 & IMP2 – Module 2:
To help accommodate your schedule, we also offer Intensive Mat-Plus in two modules – IMP1 & IMP2. Key learnings are the same as the full course. Completion of both modules is required to be eligible for certification. IMP1 is a pre-requisite of IMP2. Both modules must be taken within 6 months of each other.
IMP1 – Module 1
Provides the solid foundation and skills needed to develop effective personal training programs. Learn to design and teach the Essential portion of the Level 1 repertoire with 38 unique exercises plus multiple modifications and progressions.
CECs:2.5 STOTT PILATES; ACE; canfitpro
IMP2 – Module 2
IMP2 expands on the foundation and skills developed in the first segment as you learn to design programs incorporating the Intermediate repertoire. Learn 25 unique exercises plus multiple modifications and progressions.
CECs:1.5 STOTT PILATES; ACE; canfitpro
Comprehensive Matwork Manual
Essential Matwork DVD, 3rd Ed.
Intermediate Matwork DVD, 3rd Ed.
Total Body Sculpting DVD
Fitness Circle® Challenge DVD
|EARLY BIRD||4 weeks before||less than 4 weeks before|
This 6 hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.
What you will learn:
Continuing education credits:
STOTT PILATES 0.6
Comprehensive Matwork manual
1. DVD a Matwork, 3ème éd.dvanced
Studio Biopilates Paris, 2 rue Boyer - 75020 Paris, premier centre de cours et formation STOTT PILATES de France et à Paris.
BioPilates TM/® Marque déposée de Caroline Berger de Fémynie auprès de l’INPI - Tout droit réservé.
STOTT PILATES TM/® Trademark or registered of Merrithew Corporation, used under license - All rights reserved.
Crédit photo : Merrithew, "les secrets d'une pointe parfaite" Lisa Howell, et Caroline Berger de Fémynie, Anaïs de Sousa, David Zagdoun, Amélie Paulmier